5 Simple Steps to Surviving Winter Break

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I loved winter break as a kid, a student, and as an adult.  I love the opportunity to take some time to reset, renew, and rejuvenate before the new year begins.

This time of year offers a great opportunity to reconnect with family and friends (something I think we all need more of this year).  It also offers the ability to slow down; remembering this time of year is not about us.

Winter break is also notorious for creating conflict with children, turn off our brains, getting out of routine, and all-around can be a formula for disaster (something no one wants more of this year).

We have learned for our winter refreshment some simple steps that decrease conflict and increase the quality time (all while keeping our brains fresh and working for the coming semesters).

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  1. Set a routine: It is really easy to let our kids run amok during school breaks.  After all, it is vacation time, right?  Ture, but when you plan a vacation to Disney World or on a cruise, you have an itinerary.  Why would you not have a similar concept for your stay-cations? We have found that even the littlest routine is in place, behavior and attitude are much better all around.  Our vacation routine consists of ensuring all chores are completed, some reading is done, some time outside playing, and perhaps a craft is done before turning to any computer or television screen.  For some more tips on screen time, check out my blog Is Screen Time Your Friend or Enemy?
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2. Join a Reading Program: Words have power. Books have power. For those who follow me closely, it should come as no surprise I incorporate reading into our lives – even on vacation.  A great way to incentive this (and keep our brains working), is to join a reading program.  This is a great way to keep kids (and adults) reading year-round, but especially during school breaks.  Many local libraries have winter break challenges.  We particularly like Beanstack.  This site allows you to find local reading challenges near you (or create your own).  Many challenges have tangible rewards.

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3. Plan at least 1 outing a week: Many are averse to this for money’s sake and others are adverse to this for COVID-19 sake.  I understand both of these.  However, neither should prevent you from getting outside and enjoying the beautiful world around you.  For those concerned about money, many zoos and museums offer great deals for the year for family memberships.  For those worried about COVID-19, a hiking trail is a great way to be outside, seeing nature and enjoying the beauty around you.  Either way, getting outside your home once a week during the break prevents Cabin Fever from setting in and taking over.

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4. Give a Project: This should be something they can do in the allotted time.  Projects offer a way to feel productive and successful at the end of the break.  More importantly, if you help your child with the project, it can be a great time for bonding and making memories.  Some projects to consider for winter breaks: rearranging the room and painting it (let them choose the color and help); painting a scene or picture onto a canvas, building a new bookshelf (or re-purposing furniture).  For those with younger children, some projects might be arts and crafts, sorting through toys they no longer want, writing a comic book, or a story with illustrations. If your child plays an instrument, this is a great time to give a new song to practice and then a recital at the end of the two weeks to celebrate.

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5. Schedule Active Family Time: I love family time.  My family tries to set apart an hour a day to just be with family – no screens, no phones, no distractions.  But, that can be difficult (especially with my and my husband’s jobs).  How do we manage?  We set a specific time and put our phones on silent or away (we do have to keep them out sometimes due to the nature of work). Then, we let our son pick the activity. Often he picks games (we like games a lot in my family).  Sometimes he picks art or going for a walk or bike ride.  Then we do that.  It is our time to invest in each other.  Some of our favorite family games are Shut the Box, Speak Out, Apples to Apples, Quiddler, Phase 10, Uno, Pictureak, Boggle, Scrabble, Concept, Clue, and Sorry.

We are hoping this winter break is full of love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control.  May these simple tips be as useful to you as they have been for us. Merry Christmas to all and to all a good break! Merry Christmas and Happy Holidays from our family to yours.

Find Something Worth Dying For

“You can’t trust kids these days.”  “They never do what you ask.”  “Kids always talk back.”  “Kids today don’t know how to follow through.”  “If it doesn’t require a social media post, don’t count on your kid to do it.”

Sound familiar? 

I have worked with youth and their parents for more than 20 years.  I hear the same things time and time again from parents, youth leaders, coaches, and the like.

But, in my experience, kids act this way because of the models they have.  In my experience someone meaningful in their lives is absent (maybe spends 60 hours a week at work or just not there at all).  Someone may be in their life but has broken promise after promise.  That weekend promised to teach them to ride a bike or go see them in the school play comes and goes with an apology only.

Children are taught how to behave by adults in their lives. Great children are taught to be great adults by adults who invest in them. It is that simple. 

I was lucky to be raised by a man who worked long hours during the day and went to school at night.  But, every school play, every graduation, every school assembly growing up, if I asked, Daddy would be there.  

Daddy taught me three significant lessons that have instilled in me the very foundations of who I am and how I raise my little one.  These lessons are at the very core of what it is to be me.  These lessons are what I hope to pass on to all those young kids who come into my life.

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Honor Those Who Came Before You

There is no one in the entire history of the world who accomplished great things on their own.  Gandhi, Martin Luther King, Martha Tereasa all built on pioneers like Martin Luther, Thurgood Marshall, and John Weasley.

Women today have the right to vote, to work in respectable jobs, and to be educated in the United States because of people like Susan B. Anthony and Elizabeth Cady Stanton.

American freedoms, the very foundation, were built on the hard work and determination of James Madison and Thomas Jefferson who tirelessly worked together writing not just the Declaration of Independence, but researching every known government in preparation for the Congressional Congress created our Republic.

Great-great-great Granddad John Adams, though admittedly opposed to the rule of law of the day, represented the British soldiers accused of the Boston Massacre to ensure they received a fair trial successfully negotiated the Treaty of Paris (ending the American Revolutionary War), and went on to be the first American Vice President, Second President and his son became the fourth President. 

These men denied everything, fighting for life and liberty, for a world that NEVER existed before.  In fact, it took over 20 years, war, and near collapse of a nation under the Articles of Confederation from the Declaration of Independence to the signing of the US Constitution and the birth of American freedoms.  Our nation, imperfect as it is, was the first in the world to allow basic human freedoms to the average citizen. 

When I look back at my accomplishments (graduate degrees, excellent job, published, author, award-winning public speaker), I know that those accomplishments are a direct result of those who invested in me.  My parents, my coaches, the amazing adults who poured into me through Youth Focus, Inc. all impacted not only my success, but the trajectory of my life.

Daddy taught me, not only to be aware of this, but to thank and acknowledge those who invested their time, money, and energy into me.  Thank you, Coaches, Mr. & Mrs. S; Mr. and & Mrs. G, Shim, and Brandy, Florence, Carl and Mary Carol, Patty, and most importantly, Mom and Dad. Your efforts have helped create the amazing life I have.  I could not have done this without you.

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               Let Your Yes Be Your Yes and Your No Be Your No

Daddy taught us, no matter what, yes is yes.  Sounds easy.  But in a world where we glorify a social hierarchy that loves self-image, self-entitlement, and immediacy, this is a hard thing to grasp as a kid.

Simply put, if you make a commitment, follow through.  If you said you would help you kid sister learn to ride a bike, but the lead cheerleader invites you to a party, you help your sister.  If you said you would watch your little siblings so Mom and Dad can have a date night once a week, you do that instead of going to the weekly football games.  It means, if you said you were committing to the school play, track team, debate team (pick a team), you follow through with your best the entire season long – especially when it gets hard.

This allows everyone to trust your word – the very basis of integrity.  People will know they can count on you in the big things because you showed up in the small things every day.

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               Find Something Worth Dying For and Go Live For It

The most important lesson Daddy taught me is to “Find something worth dying for, and to live for it.”

That has been Daddy’s motto for as long as I can remember.  And when you think about, it is perfect for finding and understanding your calling.

A key characteristic of leadership is the belief in the cause.  The causes that pass the 24-hour news cycle, are those whose leaders are willing to walk the walk, and lay down their life, if need be.  IF we want to raise excellent leaders, we need to know what their passions are and help teach them how to cultivate them for good.

As our children grow, we often ask them, “What are you going to be when you grow up?” or “What are you going to study in college?”  But these do not get to the root of a person’s passion.  Passion is what will keep one motivated through the dark woods of real life.  Passion is what will change a weak leader to a strong leader.

Instead, let’s ask our children, “What excites you?” or “What gets you fired up?”  “What are some things that you want to change?”  When they tell us, regardless of what we believe about those passions, celebrate them.  Help them cultivate them. Because they will find a way with or without your help. Use the opportunity to help lead and teach them to be the best at whatever they chose.

These questions will start leading our kids to find their passions so that they may LIVE for them. 

This #fathersday week, let us honor those who came before us.  Let us stay true to our word.  Let us find those things worth dying for, and go live for them.  Let us be the beginning of positive change for our children. 

Finding Balance: Telework and Home School

photo-of-women-using-laptops-
photo-of-women-using-laptops

In most American schools, and the average day at school is six hours.  Add in travel time, lunch, extracurriculars and this can easily become a ten-hour a day event.  This is a great balance for working parents.  Children are educated while parents bring home the bacon.

But this is no longer a reality.

With more people teleworking from home, and schools across the nation closed for the year, many are asking “How do I work full-time and teach my child?” 

As a two-income working house, and I work 40-60-hour weeks, I understand first hand the struggle of education and income.  We are a tenured homeschool family who has been schooling well before #Coronavirus or #COVID-19 were household words.  So, is it possible to do both?    

YES.  It is a combination of art and science, but completely doable.  Here is what has worked for us over the past year. 

1.       Meditation:  We are a praying house.  But not everyone is.  We have found when we start our day with prayer, mediation, and/or work out (I love Yogashred), our moods are elevated, our focus is keener and our bodies are in alignment.  The extra benefit is our health is taken care of prior to the health of our company.  Companies are only as good as the health of their talent.

grayscale-photography-of-man-sitting-on-grass-field
grayscale-photography-of-man-sitting-on-grass-field

2.       Start Work Early:  My work day starts well before most people are out of bed.  This allows me a solid 3 hours to get uninterrupted and focused work completed.  The earlier the start the more productive I am. 

3.       Have a set work time: Set hours of work where the school cannot interfere.  This might mean breaking your workday into 2 two-hour segments, or 4 two-hour segments.  The trick is to ensure when you focus on work, your attention is on work.  When you focus on school, your attention is at school. Closing your “office door” or taping a “Do Not Distrub” sign up can be visuals for your family to stay away while at work.

writings-in-a-planner: Today is the Perfect Day to be Happy
writings-in-a-planner: Today is the Perfect Day to be Happy

4.       Plan a Routine: We all know routine is healthy for our mentality.  That is true for children as well.  We give our son a weekly assignment list.  This includes all worksheets, lessons, quizzes, tests he will need to complete to stay on track.  This allows the kiddo to know what to expect and begin to take some independence and responsibility for their own education.

5.       Work First.  Play Later: When we present the weekly school task, we operate by a Fun Friday mentality (check out next week’s blog for more details).  If all school is completed prior to Friday, you get Friday off.  This is also beneficial for parents who work because that means Fridays your attention is not torn between work and school during “school hours.”  We operate under no games, screen time, etc. until schoolwork is complete.

woman-in-grey-sleeveless-top-with-girl-on-her-lap-playing
woman-in-grey-sleeveless-top-with-girl-on-her-lap-playing

6.       Turn on music:  There is tons of research on how music is both good for the soul and productivity.  We use classical music or whale sounds quietly in our home while we work.  This is an aural clue work is to be done. We leave the Anamainics and Lego Music for playtime.

Homeschooling is intimidating (we actually debated it for four years prior to taking the leap).  Homeschooling while working is even scarier.  This week, remember, this doesn’t have to be perfect.  And it won’t be perfect. There will be adjustments.  There will be times of frustration. There will be times of feeling like a failure.

Find what works for you and go for it.  Be encouraged.  You are not in this alone. 

Life Is a Roller Coaster

“Mom, can we go on that roller coaster?” Our five-year-old son asked to ride his first big-boy roller coaster –the Super Duper Looper.  Having verified the height requirement (and that it was safe for a five-year-old), we all jumped in line.  Never did we think that the very first thing that would happen on this ride was to be flipped entirely upside down! I thought for sure our son would get off the ride and hate it.

I was wrong.

“Let’s do it again!” he screamed excitedly as he exited (to my utter dismay). 

But that ride taught me some very valuable lessons. 

There are ups and down

When we first found about Autism, we did not know much about it.  We are still learning about now.  But something I wish we were told at the onset was that life is a roller coaster.

Most people hear that and think of Forrest Gump and his box of chocolates and very rightly say, “Obviously.”  But what I am talking about goes further than the what nutty delicacy life dishes out. Life with Autism is taking two steps forward and one step back. It is a constant up and down.  It is fast paced and often takes your breath away.

When our kiddo was younger, he could not talk and potty training was difficult to say the least.  At four we would spend a week getting him potty trained and then send him to his other parent for the weekend.  Every time he came home not potty trained. 

Every time we would have him using a word to communicate (just one word) we would send him back to the other parent and he would come back mute…well, screaming like a banshee is probably more appropriate.  

But he is potty trained and he can carry on lengthy conversations…as long as they are on a topic he wants to discuss. 

But that process of two steps forward and one step back is exhausting.  It can be affected by the smallest changes in routine to the largest. Moves between homes. Moves across the country. Different teachers. Different subjects. Developing hormones.

It is really easy to see the negative in life circumstances and feel like you will never reach the goal.  Sometimes the low of the rollercoaster is really low.  Sometime your stomach lives in your brain. Sometimes it is easy to forget how high you fell from or how far the child has come.  It is easy to think your lives are the valleys when in reality there have been many mountains…and very close together.

You will reach your goals.  They will.  With solid routine, quality time, and people who will fight for them, each child with special needs can and do make and break through their goals. 

Expect greatness and you will get it…eventually

I have a neck injury and a weak stomach.  Going on a roller coaster I thought was great for a child of five, I was not anticipating breaking my neck and holding in my breakfast.  I very much disliked that ride.  I thought my son with sensory issues and an intense sensitivity to loud noises would hate that ride too.

But my son did not.  He absolutely loved it! 

I came to learn that the deep pressure provided on a roller coaster is really helpful to kids with neuro-sensitivity.  I learned that my son has a Big-Gulp need for motion…I, on the contrary need, a teacup and call it good.  I learned that my son has no fear (except one…but I am keeping that to our family for now). 

Not only did he love the ride, he wanted more of it.  He wanted to do every ride.  The bigger and faster the ride the better it was for our son.

By making the one decision to try something new, outside everyone’s comfort level, against what seemed to be logical given his diagnosis, we got something magical!

I got to experience his first roller coaster ride with him (which is awesome because every other ride he wants to go with his dad).  I got to see my son over come legitimate challenges to sound, delayed gratification waiting in line, dealing with enclosed spaces in the queue and many more.  My son taught me in that moment that he can do anything he puts his mind too – no matter the challenges he faces.

This too shall pass

When I was on that ride I just kept counting down the moment until it passed.  My stomach was in my head.  My neck was definitely in the wrong place.  I was strapped so tightly down I could not breathe. I could not wait for that ride to be over.

Sometimes, when dealing with special needs, it is easy to get stuck in that stomach-flipping moment.  It is easy to think, “We have come so far and he regressed so much” or “Why are we having the same argument with the school and the district” or “Why can’t he play like everyone else?”  It is easy to get stuck in the valleys and gorges and canyons. 

But I encourage you to look toward the mountains on either side.  The one they just came down (because that will show you what they are capable of) and the one they are about to start climbing (because that one will always be better than the last. 

There is an end in sight to every dark valley. 

For me it helps to remember things they have accomplished.  I often remind myself that my son is grade level, even though he misses a ton of school for doctors’ appointments.  I remind myself that at five my son was not talking and now I can’t get him to stop.  I remind myself that he went from not knowing how to make a friend to having many at his birthday party. 

Yes, even these dark gorges will pass.  And they will pass sooner than we think.  And we will be on to the next big and wonderful goal and accomplishment next week. 

Box of Chocolates

As this year begins, I encourage you to see the mountains for what they are – accomplishments.  Take the valleys for what they are – lessons to be learned.  And move forward with a purpose and vision of accomplishing more than you ever thought possible.  We did.  And I wouldn’t change it for the world.